Wing Chun: and the internal martial arts

If I push you backwards, and you lower at the knees – perhaps tilting forward slightly at hips – then you won’t move backwards, not one inch. This is because you’ve changed your centre of gravity and channelled my forced downwards to the ground. Should you feel any tension, it will be at the shins,…

Wing Chun: Internal Wing Chun – an introvert with a grandiose vision

He gazed at me threw a pair of thick rimmed glasses. He was short, dark haired and carried himself with a familiar unease; unease, because he was a persistently akward chap, and familiar, because he made such an effort to be chummy. I had arrived early and we were engaging in a little pre-class conversation….